Dietary Changes

After half a day in hospital, I asked for help with my dietary habits from my plurk friends. Thanks to a LOT of fellow plurkers for their vegetable, fruit and non-meat suggestions! Read the two plurks for food groups that will soon fill our refrigerator.

1. Asking for advice: Making me a salad. Got tomato, lettuce, cucumber … What else do I need/want?

2. We are supposed to eat 3 veg & 2 fruit each day: Do you get enough in your diet?

Thanks to the ever-growing list of suggestions, our fridge will be filled with more vegetables and fruit, rather than chocolate and ice-cream!

I also asked how much sleep people get each day. The average seems to be about six, the most about 8, the least was 2 hours! How many hours sleep do you get?

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